

When you purchase the assessment, you will also receive.
🪞The Relationship Sensitivity Quiz
Includes one relationship sensitivity quiz
📑Sensitivity Strengths Workbook
This workbook will help you identify your strengths as a HSP
💻Highly Sensitive Relationship Mini-Course
This course lays the foundation for thriving in relationships as a highly sensitive person.
This is your next move. This if your call to transition into a life of clarity as assume your role as a thriving highly sensitive person.
FAQs
Answers to Your Key Questions on High Sensitivity and My Services.
What defines a Highly Sensitive Person (HSP)?
A HSP experiences intense responses to emotional, social, or environmental stimuli, often feeling emotions deeply.
How do I know if I am a Highly Sensitive Person?
Typically, HSPs are more aware of subtleties in their environments, have richer inner lives, and feel emotions deeply. If you often find yourself overwhelmed by sensory stimuli or emotions, or if you're deeply moved by the arts or nature, you might be a HSP.
Can being highly sensitive be seen as a strength?
Absolutely! The trait brings deep empathy, creativity, and a strong intuition, which I help you leverage.
No. MJ is not a licensed therapist or counselor. She is a certified life coach and thriving Highly Sensitive Person (HSP) who coaches other HSP with practical and realistic step by step strategies on how to thrive in the workplace. Review MJ's coaching options.
Do you offer any services online?
Yes, I offer Online Coaching exclusively. You can schedule a free discovery call to determine if we are a good fit to work together.
What can I expect from personal sensitivity coaching?
Expect customized practical strategies for managing overstimulation and techniques for emotional and sensory processing.
My training helps individuals understand and adapt their needs as a HSP, reducing overstimulation and increasing self regulation and satisfaction.
MJ is a certified life coach, thriving Highly Sensitive Person (HSP), certified human resource (HR) professional, employment law expert with a Master of Jurisprudence in Labor & Employment Law and professional with 18 years plus experience in helping others thrive in the world and workplace.